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Cold Sore Relief Guide
Author: Evan Halverson

Free 6 part mini course. Keep cold sores away naturally.
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A Natural Way To Relieve Cold Sores!

coldsorereliefguideNatural Cold Sore Treatment

1. Diet

Appropriate adjustments to our diet can help to combat cold sores. Foods containing arginine such as peanuts, chocolate, almonds, cashews, pecans, peas, garlic and wheat are best avoided. Research also reveals that broccoli is useful for its inhibitory properties.

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2. Physiotherapy

a. Application of thymus and lysine ointments for 6 times daily is useful to treat cold sores.

b. Topical medication containing zinc content of 0.025%, myrrh tincture, hydrastis tincture or aloe vera can also be applied on the affected areas.

c. Application of ice can numb the pain and itchiness and slow down the cold sore‚s development.

d. Application of tea bag will minimize the development of the cold sore lesion due to its tannic acid content which is antiviral in nature.

e. Lemon balm can be applied on the cold sores to promote healing.

3. Vitamins and Minerals

Apply Natural Home Remedies: these appear to be the best remedies to relieve a cold sore. The Natural Home remedies will not only relieve the symptoms of a cold sore, they will also decrease the risk of recurrent outbreaks of a cold sore without any dangerous side effects. They provide a kind of treatment solution to cold sore.

One of the Home Remedies that can be applied to relive a cold sore is ice. The simplicity in its application makes it to be more popular. You need to apply the ice for 5 to 10 minutes every hour on the affected area. Ice tends to be more effective if the cold sore has not yet penetrated the skin surface and is still in the prickly stage.

Also, you can apply petroleum jelly to the sore. This is to moisturize and soften the cold sore scabs and prevent cracking and bleeding. Another Natural Home remedy to relieve a cold sore is the application of a tea bag, which contains tannic acid with anti viral properties, to the sore. Hold a warm tea bag on cold sore for a few minutes every hour.

Avoid close contact with people who have cold sores! This goes beyond kissing people who have cold sores. If someone who has cold sores touches their lip and then handles something that you handle, there is a chance for you will get cold sores if you touch your face.

Replace your toothbrush with a new one once detected you have a cold sore. Toothbrushes incubate cold sore causing viruses and it will keep coming back if you use the same toothbrush. You also need to replace your toothpaste tubes since toothbrush bristles get in contact with the toothpaste tubes each time you use your toothpaste. Buy smaller toothpaste and avoid rubbing your toothbrush bristles against the opening of the toothpaste tube.

Keep it to yourself. Cold sores are extremely contagious. Avoid kissing and sharing cups, towels, or other such items. Wash your hands frequently, especially after touching cold sores. And take care not to touch your eyes or genitals immediately after touching cold sores. Like many people around the world, I suffered with cold sores for many years, trying all sorts of treatments in vain.

Cold sores normally would vanish without treatment after a period of time. However, the pain and discomfort associated with cold sores make it necessary for the medical fraternity to formulate drugs and medications to treat them. Since cold sores cannot be cured by modern cold sore treatment, most common treatment methods are meant only to relieve the sufferer of pain and discomfort. You may be surprised though that natural cold sore treatment may be the clue to complete healing from cold sores.

There have been reports about fewer recurrences in cold sore sufferers who previously have regular outbreaks. All these seem to point to the effectiveness of natural cold sore treatment you can get so much with just paying for one product. Her bonuses are quite attractive for me, and what even more interesting is the 100% iron clad money back guarantee that she is willing to give. So in case during 60 days her program doesn't work you can ask for full refund to her.

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